Our Programs

Discover the perfect martial arts program for your goals and experience level.

Kid Classes (Ages 5-12)
Kid Classes (Ages 5-12)
Building confidence, discipline, and focus

Our kids program focuses on developing fundamental martial arts skills while emphasizing important life skills like respect, discipline, and confidence. Classes are fun, engaging, and designed specifically for younger students.

Suitable for:

  • Children ages 5-12
  • All experience levels
  • Kids who need focus and discipline
  • Children looking for a fun physical activity
Teen Classes (Ages 13-17)
Teen Classes (Ages 13-17)
Developing skills and character during formative years

Our teen program bridges the gap between children's and adult classes, providing appropriate challenges and skill development for adolescents. Students learn effective techniques while building confidence and mental fortitude.

Suitable for:

  • Teenagers ages 13-17
  • All experience levels
  • Teens interested in self-defense
  • Students looking for physical fitness
Adult Classes
Adult Classes
Traditional Kung Fu training with modern day self defence implementations

Our adult kung fu program teaches traditional techniques with practical applications. Students develop striking, blocking, and kicking skills while improving overall fitness, flexibility, and mental focus.

Suitable for:

  • Adults of all ages
  • Beginners to advanced practitioners
  • Those seeking traditional martial arts training
  • People looking for a complete fitness system
Chinese Weaponry
Chinese Weaponry
Ground-based grappling and submission techniques

Learn the art of Chinese weaponry, focusing on traditional forms, and modern day implementations.

Suitable for:

  • All Ages
  • MMA enthusiasts
  • People seeking practical self-defense
Kickboxing Fitness
Kickboxing Fitness
High-energy workouts using martial arts techniques

Our kickboxing fitness classes combine martial arts techniques with high-intensity interval training for an effective full-body workout. Improve your cardio, strength, and flexibility while learning practical striking skills.

Suitable for:

  • Adults seeking fitness
  • Those looking for stress relief
  • People wanting to learn basic striking
  • Anyone looking for an alternative to traditional gym workouts
Self-Defense Workshops
Self-Defense Workshops
Practical techniques for real-world situations

Our specialized self-defense workshops focus on awareness, prevention, and practical techniques for real-world situations. Learn how to identify threats, de-escalate conflicts, and protect yourself when necessary.

Suitable for:

  • Adults and teens
  • Complete beginners
  • Those concerned about personal safety
  • People with busy schedules who can't commit to regular classes

Take the First Step With Us!

Join hundreds of families across McAllen who’ve taken the first step.
Try 2 weeks for just $20 — no experience needed.

Happy martial arts students with Shifu Flores animated